How to BBQ Fish Fillets

How to BBQ Fish Fillets

CHEF’S ADVICE Don’t place your fish on the hottest part of the BBQ – it will cause the flour to burn without actually cooking the fish Always dust and fry your seafood in self raising flour, plain flour has a tendency to go soggy. STEPS Lightly dust your fillets...
How to BBQ Whole Fish

How to BBQ Whole Fish

CHEF’S ADVICE There are a number of ways to cook whole fish on the BBQ, but the simplest way is to wrap the fish in foil STEPS Line your foil with a layer of thick sliced potato – this will prevent the fish from sticking or burning Add the fish on top along with...
How to Cook Baked Fish

How to Cook Baked Fish

CHEF’S ADVICE When it comes to baked fish, thicker fillets work best STEPS Before you begin, fry off your ingredients and pre-make any sauces or toppings Drizzle and cover your fish with your sauces/toppings of choice and cook according to fillet thickness 1kg...
How to Deep Fry Seafood

How to Deep Fry Seafood

CHEF’S ADVICE Never add your seafood to a cold pan, always wait until the oil is hot STEPS Fill 25% of a small non-stick frying pan with your oil of choice Heat the pan to approximately 80% of your cooktop’s maximum position When the oil begins to smoke, it’s...
How to Pan Fry Seafood

How to Pan Fry Seafood

CHEF’S ADVICE Never add your seafood to a cold pan, always wait until the oil is hot STEPS Cover the bottom of a non-stick frying pan with your oil of choice Heat the pan to approximately 80% of your cooktop’s maximum position When the oil begins to smoke, it’s...