Tasmania

Raw peeled Shark Bay prawn cutlets, seasoned with fresh garlic and parsley. Pan-fry, BBQ or oven bake and serve on a salad or seasoned rice.

Garfish are the slender, silver darts of the sea. Sourced from Australia’s Southern Ocean, the backbone and tiny rib bones have been removed for your cooking convenience. The delicate nature of these thin fillets cooks quickly. Lightly dust in flour or breadcrumbs and pan-fry in butter with a squeeze of lemon.

Spanish mackerel are a popular mild tasting fish. The high omega-3 fat content of this fish makes the fillets ideal for shallow/deep frying or for smoking.